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A Guide to Discovering Your Goals & Values for College

Discovering Your Goals and Values for College: A Guide for Success

College is a time for discovery, self-exploration, and personal growth. It’s a unique opportunity to figure out what you want in life and what kind of person you want to be. The experiences you have and the relationships you form in college will shape you in ways that will last a lifetime. To make the most of your college years, it’s important to have a clear sense of your goals and values.

What are Goals and Values?

Goals are specific outcomes you want to achieve. They can be short-term or long-term, personal or professional. Goals can range from getting good grades, to landing your dream job, to traveling the world.

Values, on the other hand, are the principles and beliefs that guide your life. They reflect what’s important to you and shape the way you make decisions. Some common values include honesty, hard work, and compassion.

Why are Goals and Values Important for College Success?

Goals and values help you stay focused, motivated, and on track during your college years. When you have a clear sense of what you want to achieve and what’s important to you, it’s easier to make decisions that align with your priorities. For example, if one of your goals is to get good grades, you might prioritize studying over partying.

Goals and values also provide a framework for making the most of your college experience. With a clear sense of your priorities, you can seek out experiences and relationships that align with your goals and values. This can help you build a strong foundation for success after college.

How to Discover Your Goals and Values

  1. Discovering your goals and values can take time and introspection. Here are some steps you can take to get started:
  1. Reflect on your past experiences. Think about the activities, events, and relationships that have been most meaningful to you. Consider what you’ve learned about yourself and what you want more of in your life.
  1. Consider your personality and interests. Take personality tests, such as the Myers-Briggs Type Indicator, to learn more about your strengths, weaknesses, and preferences. Consider what you’re passionate about and what you enjoy doing in your free time.
  1. Brainstorm your goals. Write down all the things you want to achieve, no matter how big or small. Consider both short-term and long-term goals.
  1. Identify your values. Reflect on what you believe in and what you consider important. Think about what motivates you and what you stand for.
  1. Prioritize your goals and values. Once you’ve identified your goals and values, rank them in order of importance. This will help you focus on what’s most important and make better decisions.

College is a time for growth, exploration, and discovery. By discovering your goals and values, you can make the most of your college experience and set yourself up for success. Remember, your goals and values may change over time, and that’s okay. The important thing is to stay open to new experiences, be willing to learn, and never stop exploring.

Sources:

“Discovering Your Values.” University of Virginia Health System, uvahealth.com/services/psychiatry-neurology/well-being-center/services/counseling/individual-counseling/discovering-your-values.

"Why Knowing Your Values is Critical to Your Success." Harvard Business Review, 29 Apr. 2019, hbr.org/2019/04/why-knowing-your-values-is-critical-to-your-success.

"The Importance of Setting Goals in Life." Thrive Global, thriveglobal.com/stories/the-importance-of-setting-goals-in-life/.

"How to Discover Your Personal Values." Forbes, 5 Mar. 2019, forbes.com/sites/ashleystahl/2019/03/05/how-to-discover-your-personal-values/?sh=37c26666737f.

"The Benefits of Self-Reflection and How to Do It." Positive Psychology, positivepsychology.com/self-reflection/.

"Goal-Setting Theory." Psychology Today, 23 Mar. 2019, psychologytoday.com/us/blog/brain-babble/201903/goal-setting-theory.

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